These tips are sure to give you a better idea of how to deal with asthma.
Cigarette smoke and asthma worse.Avoid exposure to chemical fumes from cigarettes. This can aggravate your asthma attack you can’t stop. If you find that you have people smoking around you, get away from them immediately.
Learn how to properly use an inhaler in the correct manner if you do not already know. The inhaler is only can help if the lungs. Inhale deeply and spray the necessary amount of medication into your mouth.You should keep your breath held for 10 seconds so the medicated mist fill up your lungs.
Make sure to examine what triggers your asthma attacks in order to best avoid having to deal with them. The majority of asthma sufferers suffer attacks when exposed to some common trigger, pet dander and smoke.Avoid these things when you can to prevent attacks.
Avoid pillows stuffed with goosedown or other feathers if you suffer from asthma. The feathers from a pillow can cause asthma symptoms and reduce lung function.
Even if your asthma seems like it is under control, attend all of your doctor’s appointments.
Some common catalysts of asthma’s major triggers can be right in your home. These triggers include dust, dust and spores. Cleaning the house on a regular basis is one way to keep these substances from accumulating.
Mold and mildew thrive in a home due to the humidity that creates a friendly environment for them. These can very easily trigger asthma attacks. You should do your home dry.During winter time, use a dehumidifier if necessary to control humidity while running your heater, and an air conditioner during the summer will help keep your home dry.
Avoid Asthma Attacks
During colder months, avoid asthma attacks by wearing a scarf, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. This helps warm air before it enters your lungs. Breathing in the cold air has been shown to trigger asthma attacks, particularly in younger children that have moderate or severe asthma.
Know how to properly use asthma medicine, and above all any rescue medication. Asthma is generally two-pronged: Daily asthma treatment and additional emergency medicine which is supplemented with rescue medications like inhalers. Asthma doesn’t go away, so it is imperative to take the management medicine as directed and only using the rescue inhaler when necessary.
If you are going to be flying and are bringing your asthma medicine with you, take written prescriptions from your physician with you, it can be helpful to obtain a letter from your doctor explaining their use. Having written documentation supporting this medically necessary will make the security check point.
When cleaning your house, it is always better to use a wet mop rather than sweeping your floors. Sweeping can trigger an asthma attack. A moist rag should be used when dusting because a feather duster can cause dust to kick up and lead to an asthma attack.
Avoid smoke to prevent asthma. Smoke is a major cause of asthma trigger. Stay away from chemical fumes, vapors, and vapors as much as you can. These things can aggravate your asthma symptoms. If you know someone who smokes, find a way to politely ask that they not smoke around you or your living spaces.
Now that you know how to better handle your asthma, you can have a better quality of life. Asthma is not a terminal illness nor is it guaranteed to cause you suffering, so work hard on controlling it and enjoy your life!
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